Ultimate Fitness and Recreation Guide Around South Denver


Combining Fitness and Fun in South Denver’s Best Neighborhoods

When you’re not crushing your fitness goals at Core Progression – Broadway, there are countless ways to stay active and enjoy the vibrant South Denver area. Here’s your comprehensive guide to making the most of your fitness journey and local adventures.

Outdoor Activities to Complement Your Training

• Washington Park – Perfect for jogging the scenic 2.3-mile loop trail
• Platt Park – Ideal for post-workout stretching and recovery sessions
• University of Denver campus trails – Great for cardio training
• James A. Bible Park – Outstanding for sprint work and athletic conditioning

Active Living in South Denver Communities

• Platt Park neighborhood – Walk or jog the charming historic streets
• University Park – Perfect for bicycle training routes
• College View – Access to multiple recreation centers
• Arapahoe Acres – Historic architecture viewing while walking

Recovery Day Activities

• South Pearl Street – Active shopping and dining experience
• Observatory Park – Light stretching and meditation
• Old South Gaylord Street – Post-workout meal destinations
• DU Athletics Complex – Watch inspiring collegiate sports

Seasonal Training Opportunities

• Spring – Cherry Creek Trail running
• Summer – Outdoor boot camps in local parks
• Fall – Hill training at Bible Park
• Winter – Indoor training at Core Progression – Broadway

Remember to integrate these activities with your personal training program for optimal results. The variety of environments and activities around South Denver provides the perfect complement to structured workout routines.

Tips for Local Training Success

• Stay hydrated while exploring outdoor venues
• Incorporate neighborhood walks into recovery days
• Use local elevation changes for natural resistance training
• Connect with fellow fitness enthusiasts in community spaces
• Maintain consistency with your personal training schedule

The South Denver area offers the perfect blend of fitness facilities and outdoor spaces to support your wellness journey, whether you’re focused on weight loss, athletic training, or general fitness goals.